Race Detail

Lok Sin Cup 樂善盃

Race Organiser:

Care Action 樂善行

Date:

2010/12/12

Distance:

30km

Elevation:

Venue:

Pak Tam Chung →Pak Tam Chung Trail →Pak Tam Au →Che Keng →Tai Long Au →Nam She Au →Nam She →Cheung Toe →Tung Wan →Ham Tin Wan →Sai Wan →Sai Wan Ting →Pak Tam Chung
北潭涌 →北潭家樂徑 →北潭凹 →赤徑 →大浪凹 →蚺蛇凹 →蚺蛇 →長咀 →東灣 →咸田灣 →西灣 →西灣亭 →北潭涌

Website:

www.careaction.org.hk/

Race Records:

Record	Runner	Club/Team	Time	Date
Course	Tsang Siu Keung Stone	消防處	02:33	2007/12/7
Men	Tsang Siu Keung Stone	消防處	02:33	2007/12/7
Women	范瑞萍	樂華長跑會	03:02	2006/12/10
MO	Tsang Siu Keung Stone	消防處	02:33	2007/12/7
FO	范瑞萍	樂華長跑會	03:02	2006/12/10
MV	陳海南	健行之友	03:07	2009/12/13
FV	梁笑媚	輕鬆樂宜行	03:50	2008/12/14

Top 10:

Top 10 Men Records

	Runner	Record	Date
1	Tsang Siu Keung Stone	02:33	2007/12/7
2	賴吉	02:36	2006/12/10
3	黃家偉	02:36	2008/12/14
4	William Davies	02:36	2009/12/13
5	黃家偉	02:38	2006/12/10
6	Darren Benson	02:38	2009/12/13
7	黃家偉	02:39	2007/12/7
8	黃家偉	02:43	2009/12/13
9	羅楚健	02:44	2006/12/10
10	葉俊輝	02:45	2006/12/10

Top 10 Women Records

	Runner	Record	Date
1	范瑞萍	03:02	2006/12/10
2	Lucy Marriott	03:04	2009/12/13
3	范瑞萍	03:05	2008/12/14
4	Tanaka Aya	03:12	2006/12/10
5	曾煥明	03:17	2006/12/10
6	曾煥明	03:17	2007/12/7
7	楊美倫	03:21	2007/12/7
8	吳秀華	03:22	2009/12/13
9	范瑞萍	03:23	2007/12/7
10	周佩欣	03:24	2007/12/7